Independent Fitness Consulting
Rate Levels
IFC - Rate Levels:
Independent Fitness Consulting | Amy Fendley CPT, SFN.
Certified | Insured: ISSA Personal Trainer, Specialist Fitness Nutrition, AHA AED |CPR certified
(visit Independent Fitness Consulting on Facebook for more detail)
Private Rates:
- $50 / hr individual private session
- $45 / hr doubles each ( 2 friends who wish to be trained together)
What it gets you:
- Extensive interview, assessment, nutritional education.
- Full body strength training specifically tailored for you.
- Continual support throughout each workout (form, breathing, spotting, encouragement)
- Continued nutritional coaching
- 6 week assessment
- Access to cardio equipment before | after each session.
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Superior Body Training | Maryum Goodwin, CPT
Certified | Insured: NASM, Youth Fitness & Spin Certified, AHA CPR | AED
(visit Superior Body Trainingon Facebook for more detail and to sign up for Classes)
Private Rate:
- $45 / hr individual private session
- $40 / hr doubles each ( 2 friends who wish to be trained together)
What it gets you:
- Extensive interview, assessment, nutritional education.
- Full body strength training specifically tailored for you.
- Continual support throughout each workout (form, breathing, spotting, encouragement)
- Continued nutritional coaching
- 6 week assessment
- Access to cardio equipment before | after each session.
- $10 session
- $75 month unlimited sessions.
- Duration: 45-60 mins - Core Building, Full body strength training split into a lower body circuit and upper body circuit and ends with a H.I.I.T (High Intensity Interval Training) Cardio Circuit.
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Yoga Strong by Erin | Erin Beadle
(visit Yoga Strong by Erin on Facebook for more detail)
Erin does offer Drop in or Appointments - visit Yoga Strong by Erin on facebook for class & contact information.
Tranquil Flow
Vinyasa Flow
Yoga Basics & Yoga Basics (kids)
Vinyasa Flow (hip opening)
(Class Pricing for Erin:)
- Drop in Rate $12
- 4 Class Card $40
- Monthly Unlimited $59
YOGA is for You | Lisa Stabler
(visit YOGA is for You on Facebook for more detail)
Lisa's classes are not drop in and Pre-Registration is required through
YOGA is for YOU.
(Yoga Sessions - private or semi pvt)
1 person - 1 hr - $55 | 1.5 hrs - $80 (per person)
2 people - 1 hr - $45 | 1.5 hrs - $65 (per person)
3 people - 1 hr - $35 | 1.5 hrs - $50 (per person)
YOGA For Therapy Series (5 week series) - $59
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Eaton Chiropractic Services (Dr. Rob & Dr. Cris)
(IFC client VIP Rate)
Initial Exam, Consultation & X-rays with Dr. Cris or Dr. Rob for ONLY $19! (regularly $49)
4 visits | adjustments per month is only $49!
(other options are available)
(((AND THE BEST PART)))
You can get your adjustments at IFC or Eaton Chiropractic - how's THAT for convenience!!!!
Body Bliss Massage
IFC clients get the IFC client VIP Rate of $35 for 1 HOUR MASSAGES with the fabulous Jamie, owner of Body Bliss Massage (located inside in Eaton Chiropractic) Normally $55
Yep, that's on going. Not just one time. You can't get better than that!
Send us a note @ ifitnessconsulting@gmail.com
Find us on Facebook @
Independent Fitness Consulting
Superior Body Training
Yoga Strong by Erin
Yoga is for You
Eaton Chiropractic
Body Bliss Massage